Step into my world of movement and flow! This space offers a peek behind the hoop with me—Rachel, aka HoopRambler. Here, you'll find a visual journey of my personal flow practice, prop exploration, performance moments, and the vibrant energy I bring to every class, workshop, and retreat space.
Whether capturing the technical magic of multi-prop flow, moments of creative inspiration, or the simple joy of daily practice, these photos and videos celebrate the transformative power of finding your flow. Take a look around, get inspired, and picture the energy we can create together.
Had the absolute best time teaching and performing at High Altitude Hoop Retreat! This is my instructor performance—a super sassy, fun triple hoop act set to "Night at the Opera" by Emei. Bringing together high-energy hoop manipulation, multi-hoop control, and a whole lot of drama!
I love to offer tips and advice on starting your hoop journey
From beginner hoop classes, to fun choreography, to trick-specific workshops, there is something for everyone!
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